Coverage from CBS News Boston, featuring Walter Willett Continue reading
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Are butter, cheese, and meat that bad?
Coverage from CNN.com, featuring HSPH’s Walter Willett Continue reading
How to choose healthy fats
1. Use liquid vegetable oils for cooking and baking. Olive, canola, and other plant-based oils are rich in heart-healthy unsaturated fats. Try dressing up a salad or roasted vegetables with an olive oil-based vinaigrette. 2. Avoid trans fat. Read labels to find foods without trans fats. You should also scan the ingredient list to make […] Continue reading
5 surprising ways your friends are influencing your weight
Coverage from ABC.com, featuring Walter Willett Continue reading
Don’t subsidize potatoes for the poor
Coverage from marshfieldnewsherald.com, featuring Eric Rimm Continue reading
Saturated or not: Does type of fat matter?
Saturated fat has long been considered detrimental to health, so when a recently published research paper suggested there is no evidence supporting the recommendation to limit saturated fat consumption, media outlets reported extensively on the subject. Continue reading
Walter Willett’s data-honed wisdom
Coverage from Harvard Gazette, featuring Walter Willett Continue reading
Are all calories equal?
Coverage from The New York Times, featuring David Ludwig and Dariush Mozaffarian Continue reading
Dr. Walter Willet on the importance of EAT
Increasing consumption of coffee associated with reduced risk of type 2 diabetes, study finds
Coverage from Science Daily, featuring Frank Hu Continue reading