Cabbage is often overlooked in the produce section, but it is a great alternative to more common leafy greens. Sesame seeds and oil give the cabbage a rich, nutty flavor.
Braised Cabbage with Leeks and Sesame Seeds
Recipe courtesy of Harvard University Dining Services
Serves 4
Ingredients:
- 1 quarter head of green cabbage, shredded
- 2 leeks, sliced, white parts only, well cleaned
- 1 tablespoon olive oil
- 1 tablespoon toasted sesame oil
- 2 tablespoons toasted sesame seeds
- Salt and pepper to taste
Preparation:
- Warm olive oil in a deep sauté pan. Once warm, add leeks and sprinkle with salt. Sauté until tender.
- Add the cabbage, stirring well to combine. Sprinkle with 2 tablespoons of water; cover and cook on medium to low heat until the cabbage is tender. Season with salt and pepper.
- Drizzle with sesame oil, tossing gently to coat. Remove from heat to a warm serving platter and sprinkle with sesame seeds.
Nutrition facts:
Per 1/4 of recipe 120 calories 2 grams of protein 11 grams of carbohydrates 3 grams of fiber 20 milligrams of sodium