Category: Faculty Books

Always Delicious

In Always Delicious, the cookbook companion to Always Hungry?, Dr. David Ludwig teamed up with Chef Dawn Ludwig to create over 175 delicious and easy-to-make dishes. Featuring  “luscious high fat ingredients, savory proteins, and natural carbohydrates,” these recipes focus on quality ingredients designed to help “conquer cravings, retrain your fat cells, and keep the weight off permanently.” Interested in […] Continue reading

Eat Well & Keep Moving, 3rd Edition

Eat Well & Keep Moving, Third Edition (Human Kinetics), by Dr. Lilian Cheung, Hank Dart, Sari Kalin, Brett Otis, and Dr. Steven Gortmaker, is a school-based program that equips children with the knowledge, skills, and supportive environment they need to lead more healthful lives by choosing nutritious diets and being physically active. Continue reading

National Geographic Foods for Health

Foods for Health: Choose and Use the Very Best Foods for Your Family and Our Planet (National Geographic) by Barton Seaver and Dr. P.K. Newby: Eat for life. With every food choice you make—every meal you prepare, serve, and enjoy—you are shaping the future. Choose well, and you build the foundation for strength, longevity, and a healthy brain and […] Continue reading

Maternal Obesity

Around the globe, more than 300 million women are obese—a grave concern given the harmful toll excess weight takes on pregnant women and their children. Maternal Obesity (Cambridge University Press, 2012) compiles the latest research about obesity in women of childbearing age into one comprehensive volume. The book thoroughly examines the adverse health effects of obesity […] Continue reading

The Fertility Diet: Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant

The Fertility Diet: Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant (McGraw-Hill), by Jorge Chavarro, M.D., Sc.D., Walter Willett, M.D., Dr.P.H., and Patrick J. Skerrett offers couples a diet and lifestyle plan that can help improve fertility, naturally—and is good for overall health, during pregnancy and beyond. Continue reading