How is heart disease risk affected when saturated fat is replaced by other nutrients?

In the recent Harvard Gazette article “Butter’s benefits melt away,” researchers at Harvard T.H. Chan School of Public Health debunk the controversy surrounding saturated fat and heart health. In a new study appearing online in the Journal of the American College of Cardiology, senior author Frank Hu and colleagues found that people who replace saturated […] Continue reading

Posted on Features

National Geographic Foods for Health

Foods for Health: Choose and Use the Very Best Foods for Your Family and Our Planet (National Geographic) by Barton Seaver and Dr. P.K. Newby: Eat for life. With every food choice you make—every meal you prepare, serve, and enjoy—you are shaping the future. Choose well, and you build the foundation for strength, longevity, and a healthy brain and […] Continue reading

Posted on Faculty Books